Inividual Therapy

in your journey towards becoming a single mom by choice.

Through our life’s journey we encounter different phases, stages, and difficult situations that affect our physical, emotional, mental, and spiritual well-being. Making the decision to seek professional help is a positive first step towards healing.

Exploring toxic relationship patterns, dysfunctional family dynamics, trauma histories, or outdated ways of thinking can help improve bringing your feelings, thoughts, and behaviors back into alignment. My approach assists individuals in navigating through difficult times by achieving and maintaining a healthy emotional and mental state.

EXPERIENCING ANY OF THE FOLLOWING, THERAPY CAN HELP:

  • Irritability

  • Inability to cope with difficult feelings

  • Poor boundaries

  • Constant worrying

  • People pleasing

  • Lack of discipline

  • Procrastination

  • Negative self-talk

  • Overextending and over giving

  • FOMO (fear of missing out)

  • Not speaking your truth

  • Anxiety

  • Perfectionism

  • Lack of self-worth

It’s time for you to uncover the trauma

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Our therapists have played a significant role in helping individuals navigate through life.

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This service is for those who can commit to weekly sessions and reside in California.

Got questions?

  • I work with my clients on a weekly basis. Individual sessions are 50 min length, however sessions may go beyond depending on need and type of service rendered. When you work with me, I provide a dedicated date and time just for you. Your consistent participation greatly contributes to your success. Due to the varying nature and severity of problems and each patient’s individuality, I cannot predict the length of your therapy or guarantee a specific outcome or result. Services can end at any time or when you feel you’ve reached a place of wellbeing. Many clients stay until they achieve pregnancy, and others choose to stay through the postpartum period before ending therapy.

  • At this time, I provide secure and effective therapy via video conference. My clients enjoy being able to meet from the privacy and comfort of their own home, no need to worry about getting dressed up and driving to an office space.

  • I work with my clients Monday through Thursday from 10AM - 3 PM.

  • It honestly depends on my caseload. Best thing to do is book a consultation to explore working together.

WE’RE HERE FOR YOU

The journey to happiness starts with a phone call.