Couples COUNSELINg
$300/session 75 min
Through our life’s journey we encounter different phases, stages, and difficult situations that affect our physical, emotional, mental, and spiritual well-being. Making the decision to seek professional help is a positive first step towards healing.
Exploring toxic relationship patterns, dysfunctional family dynamics, trauma histories, or outdated ways of thinking can help improve bringing your feelings, thoughts, and behaviors back into alignment. My approach assists individuals in navigating through difficult times by achieving and maintaining a healthy emotional and mental state. This service is geared towards individuals who can commit to weekly sessions and live in California.
COUPLES — $300/session
Throughout the course of intimate relationships, couples may encounter various difficult and challenging situations. Common themes that arise in partnered relationships include: miscommunication, lack of trust, intimacy, and respect.
When a relationship breaks down it is no one’s fault and yet is everyone’s responsibility. Let’s work together as a team to figure out how to resolve feelings of anger, sadness, resentment, betrayal, and inadequacy. Goals of couples counseling include: effective communication skills, problem-solving, conflict resolution, compromise, forgiveness, and healthy boundary setting. Couples who commit to weekly sessions will benefit greatly from this service.